I'm a Food Loving Nutrition Coach & Yoga Teacher
With my unique skillset of a Diploma of Nutrition, years of working in corporate leadership & hundreds of hours of teaching yoga, I bring together a blend of self-research, study, and real-life experience to support your health and growth.
I believe we all deserve to live a life free from gut symptoms and pain, so we can enjoy the foods we love without the discomfort, stress, or second-guessing.
I offer 1:1 online Nutrition Coaching, addressing your concerns with a tailored program to suit your unique needs in regards to gut health, nutrition & wellness, meal planning, vitamin & mineral deficiencies, and more (reach out to have a chat about your specific goals).
HERE'S HOW WE CAN WORK TOGETHER
Online
I’m passionate about educating and supporting you to feel empowered about your nutrition, gut health, and energy requirements. I take a holistic approach to health and wellness, with a real, no-BS outlook.
In Person
Group classes are hosted at Udara & Alceme studios in Hobart, Tasmania. I offer Yoga Privates & Events - just send me an email and we can arrange a time!
A Self-Paced Gut Health Program
Dive into the profound connection between your mind and gut, exploring the science behind how mindful practices can positively impact your digestive health. Equip yourself with tools and recipes to nourish you from the inside out.
Got a specific request that i've not mentioned already?